It is not always possible to prevent the development of varicose veins, but with regular implementation of preventive measures you can significantly reduce the risk of its occurrence.
Traditional medicine is used for this purpose, because, unlike chemical drugs, it does not adversely affect the body. However, there are a few contraindications, so you should consult a doctor first.
The importance of preventing varicose veins
Vascular disease leads to the appearance of a venous pattern in the legs, which makes a person feel uncomfortable in society. This feature of the pathology worries more than half of the female population, because they want their legs to be perfect. Reddened skin, puffiness and swollen veins are not aesthetically pleasing. At the same time, the girl feels attractive and nervous.
But moral anxiety is only a small problem with varicose veins. As the disease progresses, a person develops severe pain, heaviness, and cramps in the legs that prevent them from moving normally. Man loses his independence because he needs the constant help of his relatives.
To prevent the appearance of such problems, doctors advise men and women to follow the rules of prevention of varicose veins. They will help reduce the risk of developing pathology in people at risk.
However, prevention is also important for patients who have already been diagnosed with varicose veins. Folk remedies used during treatment will increase its effectiveness and prevent dangerous complications:
- phlebitis;
- thrombophlebitis;
- deep vein thrombosis;
- trophic ulcer;
- thromboembolism.
Varicose veins of the lower extremities can spread to the pelvic organs. In this condition, men may develop varicocele, which is the cause of infertility.
Complications of vascular pathology in women can adversely affect the course of pregnancy. In severe cases, doctors even recommend cutting it.
The importance of prevention is to prevent mental and physical distress, as well as the development of complications that can lead to death.
Folk remedies
Herbal recipes are easy to prepare yourself, so such prevention can be done at home at any convenient time. First, you should consult a therapist and perform an allergy test, which will allow you to determine the presence of individual intolerance to the chosen folk remedy.
For oral administration
It is recommended to use the following tinctures and decoctions to strengthen the walls of blood vessels and improve blood circulation in them:
- the horse was chestnut. 100 g of flowers are poured into 1 liter of alcohol. The tool is insisted for 2 weeks in a dark, cool place, sometimes shaking. 1 ç. qtinctures are added to a glass of clean water and drunk 3 r before meals. per day;
- nettle. The broth is prepared by brewing 2 tsp. crushed leaves 250 ml boiling water. They drink in 1 tablespoon. l. 2 p. Daily for 2 weeks;
- rue. 50 g of dried herbs pour 250 ml of alcohol and insist 14 days. The resulting product is filtered through gauze and consumed on an empty stomach, diluting 15 drops each in a glass of water;
- ground nutmeg (1 tsp) is poured with boiling water (250 ml) and consumed in the form of tea with the addition of 1 tsp. honey 1 hour before meals;
- 1 tablespoon. l. Pour 250 ml boiling water with chopped leaves and hazelnut peel. Use the remedy 3 r. 150 ml per day for 3 months.
Raw buckwheat also has strengthening properties. It is pulverized and eaten 1 tablespoon every day on an empty stomach. l. The resulting grain is washed with water.
It is important!
When using products with nutmeg, pay attention to its toxicity. The daily dose should not exceed 1 tsp.
External use
With the help of compresses and rubs you can increase the elasticity and strength of blood vessels:
- Finely chopped Kalanchoe leaves are poured with alcohol in a ratio of 1: 1. Insist the remedy for 2 weeks and then rub your feet with it every day before going to bed;
- 2-3 peeled garlic cloves are rubbed in a thin frying pan and mixed with butter in a ratio of 1: 2. The compress is applied at night;
- freshly picked chestnut leaves, applied to the feet for 8-10 hours, wrapped in a bandage, crushed until a soft mass is obtained;
- Apple cider vinegar. It should be made from fruit juice or bought in a store. You should take 30 minutes in the evening or morning. Wrap your feet with a cloth soaked in undiluted vinegar. Put a film and a warm scarf on top. The legs should remain in a high position (on a pillow) during the procedure.
It is important!
When buying apple cider vinegar, look at its composition. If it contains acetic acid and apple flavor, it will not work.
It is recommended to use external means for 1-1, 5 months, then 2-4 weeks apart.
Recipes for the treatment of varicose veins
In folk medicine, there are recipes that relieve the symptoms of the disease and accelerate the healing process:
- Aloe juice, honey, crushed laundry soap, ichthyol ointment, fat, Vishnevsky ointment and onion juice are mixed in equal proportions and the resulting mass is heated to body temperature. It is then applied to the affected veins for 10 hours and the legs are wrapped in polyethylene and warmed with a warm scarf or blanket. The course of treatment includes 20 procedures per day;
- The green clay is diluted with water until a creamy consistency is obtained. The product is applied to a clean cloth and wrapped around the painful foot, fixed with a bandage. After 40-60 minutes. the compress is removed. Manipulation is performed by 1 r. One day every day for 2-3 months;
- 8 tbsp. l. Dried and crushed acacia flowers are poured into 200 ml of vodka and the product is brewed in a bowl with a lid for 10 days. The finished tincture is filtered and rubbed well into the affected areas. After that, the legs should stretch for 30 minutes. to be in an elevated position. The procedure is performed daily for 3 months;
- In a bucket filled with 10 liters of cool water (not less than 20 degrees), add 0. 5 liters of apple cider vinegar and lower your feet there for 7 minutes. Baths should be held every evening for 2-3 months.
Treatment with folk remedies is carried out after prior consultation with a doctor. If the general condition worsens, it should be stopped.
Nutrition and diet
The main principle of prevention is to follow a balanced diet. If you belong to a risk group or have been diagnosed with varicose veins, you should remove the following foods from the menu:
- smoked meat;
- acids;
- flour and confectionery;
- fatty meat and fish;
- spices;
- sausage;
- semi-finished products;
- chocolate;
- high-fat dairy products;
- grenades;
- banana;
- manqo.
Carbonated and alcoholic beverages are prohibited. It is also recommended to limit the consumption of coffee, cocoa and hips, which have a diuretic effect.
The diet should be enriched with the following foods:
- Fruits high in vitamin C (citrus fruits, kiwi);
- cherries, cherries and garlic help reduce blood viscosity;
- remove excess fluid from the body motmotu, strawberries, currants;
- vegetables and herbs;
- vegetable oil;
- low-fat dairy products;
- liver;
- cereals will increase the supply of fiber in the body;
- sea products;
- lean meat and fish.
Meals can be boiled, baked or steamed. The amount of fluid consumed depends on the viscosity of the blood.
The purpose of the diet is to normalize metabolism and eliminate stagnation, which leads to the development of excess weight, hormonal disorders and inflammatory diseases. Over time, such disorders lead to the development of varicose veins.
It is important for men and women to pay attention to the prevention of vascular pathologies, because their timely treatment leads to life-threatening complications. The use of folk remedies will help to reduce the risk of developing pathology in the safest way for the body and improve the overall condition of the body.