When varicose veins are diagnosed, prevention and treatment of the pathology become an integral part of effective treatment. Varicose veins are easier to prevent than to cure.
Prevention of varicose veins is simple and does not require both financial and time costs. Adherence to the simplest preventive measures will prevent the development of the characteristic symptoms of the disease in the legs and prevent relapse after treatment of the pathology.
Who needs the prevention and classification of varicose veins?
According to official statistics, varicose veins are diagnosed in 65% of the population. The insidious nature of the pathology is the absence of characteristic symptomatology in the early stages of the disease. This contributes to the latent development of the pathology, which requires the use of serious therapeutic methods for future treatment.
Varicose veins are classified as primary: pregnancy, overweight, genetic predisposition or lifestyle, and secondary, venous flow dysfunction. Therefore, almost all people are at risk. However, the probability of developing varicose veins is higher, first of all, with the following people:
- Hereditary predisposition.
- Strong physical strength or staying on your feet for a long time.
- Overweight.
- Chronic pathologies of the cardiovascular system.
- Neoplasms of any etiology.
Most women need to prevent varicose veins. This is because they often wear high heels. In addition, the likelihood of developing varicose veins increases during pregnancy and menopause.
It is possible to prevent the development of any varicose vein by using a few useful tips and preventive measures.
Experts divide varicose veins prevention methods as follows:
- Primary.Used to prevent or develop the disease in its early stages. These include therapeutic gymnastics, light physical activity, breathing exercises, diet and lifestyle adjustments.
- Secondary.Used to identify advanced stages of varicose veins. In this case, you can not do without medication, traditional medicine and wearing compression stockings.
Varicose veins are a dangerous disease. The development of a pathological complication such as thrombophlebitis poses a threat to the patient's life. Therefore, it is very important to observe the protection of varicose veins throughout life.
Prevention of varicose veins in the legs with drugs
The modern pharmacological market is represented by a wide range of drugs, the use of which is intended for the prevention of varicose veins.
This group of prophylactic agents is classified as follows:
- Medicinal products for oral administration. Their action is based on strengthening and increasing the elasticity of the venous walls, eliminating the pathological symptoms. They also have anti-inflammatory and antioxidant effects. Some medications help to thin the blood and improve its composition.
Oral prophylactic drugs are taken only with a doctor's prescription.
The dose and duration of the course are selected individually depending on the physiological characteristics of human health.
The following drugs differ between the main groups of drugs:
- A group of antioxidants.
- Group of anticoagulants and antiplatelet agents.
- Phlebotonics group.
Often, in order to develop a prophylactic course, the reception of drugs of different groups is prescribed in a complex way. In addition, make sure you are taking vitamins and minerals.
- Medicines for external use. They have a local effect on directly affected vessels. Effectively reduces the symptoms of varicose veins by thinning the blood, eliminating leg edema and reducing the severity.
Medicines for topical use have the following conventional classification:
- Heparions.
- Venotonic
- Pharmacological products based on bee products.
- Complex action preparations with venotonic and heparin components.
Topical medications have a milder effect on the body than oral medications. Only the combined use of drugs of both groups will allow to achieve a positive prophylactic result.
How to prevent varicose veins in the legs using alternative methods
In addition to prophylactic drugs, traditional medicine is widespread. There are many different effective recipes for baths, compresses, rubs and tinctures.
Traditional medicines are cheap and easy to make and use at home without professional skills.
Alternative methods are used for prophylactic purposes:
- Compresses:warming, hot, medicated and cold. The main components may be: ginger, grapes, wormwood, tomatoes, lemon juice, chestnut, nettle, acacia. Bee products, whey and onions have a high therapeutic effect.
- Preparation of ointments.These medicines are based on vegetable oils or animal fats. The active ingredients can be Kalanchoe, forest tree, cabbage, wreath, wormwood or white willow bark, mummy, pumpkin.
- Tincturus.Contains alcohol or vodka. Therefore, the use of such funds is unacceptable in the presence of dermatological rashes in the affected areas. The most effective tool is a tincture based on acacia and comfrey. Aromatic rue and horse chestnut tincture is a good prophylactic tool.
- Herbal decoctions and infusions.Oral administration of alternative traditional medicines helps to boost the immune system, improve the functioning of the circulatory system and blood circulation. Infusions of hazelnuts, dandelion root, coconut and Antonov apples are used to prevent varicose veins.
- Rub.Special solutions are used to rub into the skin in the affected area. The most effective are: Kalanchoe, horse chestnut or freshly made apple cider vinegar tincture.
- Trays.It is allowed to use or prevent varicose veins in the early stages of development. The water should not be hot during the procedure. Essential oils, sea salt, garlic, flaxseed and pine extracts are added to it.
In addition, traditional medicines based on laundry soap, blue clay, hydrogen peroxide, soda and body lotion are widely used for prophylactic purposes.
Adherence to preventive measures to strengthen the walls of Venice through folk remedies will prevent the development of varicose veins. When varicose veins are diagnosed, the choice of traditional medicine should be made in consultation with the attending physician.
Prevention of varicose veins in the legs: the basics of proper nutrition
Properly chosen diet is an important factor in the prevention of varicose veins. It should contain foods that cleanse and strengthen the venous walls, reduce blood viscosity and at the same time improve blood flow and lymph flow from the arteries. In addition, with the help of properly selected foods, it is possible to eliminate swelling and correct body weight, which is an important factor in the prevention of varicose veins.
The basic nutritional guidelines for the prevention of varicose veins include:
- Fresh vegetables and fruits should dominate the daily menu.
- Include lean fish and meat on the menu.
- Eat one or two cloves of garlic every day.
- When choosing juices, prefer freshly squeezed drinks.
- Eat dried fruit compotes every day.
- Grain meals should be changed in turn.
- It is necessary to eat nuts, legumes and especially sprouted wheat.
- Eliminate all smoked, flour and fried foods from your diet.
- Limit salt and spices.
- All kinds of seafood are ideal.
- Avoid overeating.
- Drink herbal teas.
- The diet is designed to rule out the possibility of gaining extra pounds.
The most suitable diet for varicose veins is often considered small meals. It is also important to fast once a week without protein. This will increase the walls of the blood vessels and the general condition of the body.
By following a healthy diet, you can easily restore blood flow, cleanse the body of toxins and toxins, and most importantly, minimize the load on the damaged walls of venous vessels.
Prevention of varicose veins in the legs in women prevents complications of the pathology and at the same time stops the development of the disease and vascular damage. It is based on an integrated approach that ensures high effectiveness of all preventive measures against varicose veins.